Suggested treatments: - Deepstash
Cracking the Interview

Learn more about communication with this collection

How to showcase your skills and experience

How to answer common interview questions

How to make a good first impression

Cracking the Interview

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Suggested treatments:

1) exposure therapy depending on intensity and expertised opinion

2) anti- anxiety medications

3) Exercises

4) Yoga and mindful meditation

5) Reducing caffeine

6) Dialectical behavioral therapy

7) cognitive behavioral therapy

8) mindfulness based stress reduction

18

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Succumbing to isolation

Succumbing to isolation

In order to reduce the amount of anxiety that they'll experience in any given day from their allodoxaphobia, they may try to avoid people altogether. Though avoiding people may help to relieve some of the anxiety associated with their allodoxaphobia, it may only worsen their anxiety in the long r...

20

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ALLODOXAPHOBIA

ALLODOXAPHOBIA

Allodoxaphobia is the irrational fear of opinions. Someone suffering from this disorder may find it extremely difficult to cope with day to day life, whether due to actually being judged by others or merely due to their own paranoia. In some extreme cases, they may even experienc...

24

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CURATED FROM

CURATED BY

meghnagohain

An Oral medicine And Oral Radiology specialist Working for a better tomorrow.

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7 Things You Need To Understand About Anxiety And Depression

No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).

  1. Think of your anxiety as a biological problem, rather than thinking there is something wron...

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