Mind - Deepstash

🧬

Mind

44 STASHED IDEAS

5 Zen Principles To Live By
  1. Whatever you do, practice being in the moment.
  2. Makes sure you enjoy most moments of your day.
  3. Don’t look for happiness in other places. Find it right where you are.
  4. Make sure you develop habits and rituals that support what you’re trying to achieve in life.
  5. Instead of thinking, spend your life living

97

STASHED IN:

5.23K

STASHED IN:

0 Comments

Sign If We're Suffering From Toxic Productivity
  1. Inability to turn off: We feel unable to shut off work-related tasks to rest, enjoy hobbies, or spend time with friends and family.
  2. Guilt about productivity: We feel guilty about not getting enough work done, even when we are completing a reasonable amount of work-related tasks.
  3. Problems with health or personal relationships: We begin to experience issues with our health or personal relationships due to the above issues. Significant others may feel they are getting less of our time or attention than work.

11

STASHED IN:

72

“I almost ended up working and doing more than in my usual office days, because I felt so anxious about losing that sense of stability. I became really frantic and obsessive,” ~ Clare

STASHED IN:

0 Comments

1) It's never enough — you'll always want more

2) The outside world can never deliver lasting happiness

3) Instead of looking at the external, look inside

7

STASHED IN:

15

This is something I struggle with from time to time, putting it out there to serve as a reminder.

STASHED IN:

5 Comments