211 STASHED IDEAS
But, as I have many times over the years, I ret urned to the advice a mentor gave me long ago: When you’re overwhelmed, confused, or lack drive, look for the hard truths you’re probably ignoring. Then, make a list. What do you know to be true but wish wasn’t? What do you want to change but know you have to accept?
Another unhelpful message we get from society is that we need a “love of our life”. Don’t overlook friendships as you look for that “great love”.
Be intentional about cultivating friendships that lift you up. Surround yourself with people who see your light and how amazing you are. Learn how to receive these reflections from your people. They are speaking the truth.
Be proud of how you live!
Letter writing - by hand - is linked with mental health benefits.
Letter-writing may seem like a lost art form. However, during the initial quarantine and beyond, statistics showed an increase in sales of notecards and writing papers. TikTok's hashtag #penpal has over 192 million views and penpal communities are increasing globally.
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