Habits - Deepstash

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Habits

12 STASHED IDEAS

  • Cue 1: Time - Most common way to trigger a new habit
  • Cue 2: Location - Most powerful driver of mindless habits and also the least recognized
  • Cue 3: Preceding Event - Many habits are a response to something else that happens in your life
  • Cue 4: Emotional State - emotional state is a common cue for bad habits
  • Cue 5: Other People - people you surround yourself with can play a role in your habits and behaviors.

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  • Have I spent enough time exploring the opportunities in this forest?
  • Can I discover new actions through trial and error?
  • Can I imitate the actions of someone I admire to make the trial and error process faster?
  • Is there a way I can optimize my current actions using the formula Value = Reward / Work?
  • Is there certain knowledge or technology I can get to reduce the work and increase the reward of actions I want to do?
  • Can I use knowledge or technology to increase the work and decrease the reward of actions I don’t want to do?

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