Habits - Deepstash

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Habits

77 STASHED IDEAS

4. Surround yourself with inspiration

A positive psychologist suggests that surroundings also play a role in the creative process. Stimulating environments can facilitate creativity, so surrounding yourself with things that you find inspiring and motivating can help.

  • Create an office space that helps you feel inspired and energized. Seek out stimulating experiences and settings that can help trigger inventiveness.

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Micro Habits You Must Develop
  1. Exercise for 1 minute after waking up,
  2. Refuse something once a week, make time for yourself,
  3. Organize & declutter your home, your space,
  4. Learn to manage money,
  5. Ask open-ended questions,
  6. Stand up every hour and have a glass of water,
  7. Turn off notifications,
  8. Make your bed in the morning itself,
  9. Focus on your posture,
  10. Read at least 10 minutes a day,
  11. Watch less news,
  12. Spend one minute alone with yourself,
  13. Invest in experiences, not objects,
  14. Ask whatever you're doing, is it worth it?

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Some possible but weak reasons why action is hard:

  • Talent. But the world is full of brilliant stars that flame out and mediocre minds that build empires.
  • Preferences can explain our failure to try, but don't explain our inner struggles with inaction.
  • Capacity for effort. If your capacity for doing things is lower, it does not explain chronic bursts of activity with inevitable crashes in your goals and projects.
  • Motivation. Some people with the most reason have the hardest time taking action. 

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