3 STASHED IDEAS
While employees are generally very positive on the benefits of flexible working, employers can be split, and potentially for good reason.
You need to balance these out.
A morning routine is personal but working these six elements in will give you great structure.
These are musts:
These can flex:
You can’t always expect to leave work at exactly the same time. However, you must set a maximum time you will work too.
Exercise in the evening can be a great way to work out the tension of the day. It gives you the chance to reflect, work through emotions mentally as well as physically challenging yourself.
Meal planning is the absolute best way to keep you eating healthy. Also, make sure you stay hydrated.
Plan your key tasks the night before. You can then start the day on the front foot.
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