Self Improvement - Deepstash

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Self Improvement

79 STASHED IDEAS

Stop falling into comparison trap

When you compare your life, yourself and what you have to other people’s lives and what they have then you have destructive habit on your hands.

Because you can never win.

There is always someone who has more or is better than you at something in the world. There are always people ahead of you.

So replace that habit with something better.

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Wearing headphones can block out some of the ambient sounds and create a subtle barrier to being interrupted.

Regular headphones with some sounds playing will also do the trick. But researchers found listening to music with lyrics caused a decline in performance while white noise wasn't found to have the same impact.

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Most of us manage our time the same ways: by writing to-do lists and prioritizing the items on those lists, by assessing the relative urgency and importance of our tasks.  The third criteria, the “time multipliers”, should emphasize significance: Rather than asking “What’s the most important thing I can do today?”, time multipliers ask “What’s the most important thing I can do today that would make tomorrow better?”

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