Self Improvement - Deepstash

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Self Improvement

14 STASHED IDEAS

A GOOD ROUTINE

A good routine. Including a good sleep, a good diet, some physical workouts, meditation also helps

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  • This is called reframing . The ability to find potential in the harshest of situations. It will help you have more control of your thoughts and better actions and results.

For instance:

  • I miss going out –> I’ve saved so much money.
  • I miss working in the office –> I don’t miss that commute and I adore having hugs from the children/partner/dog/cat in between meetings.
  • I feel isolated –> I am learning to appreciate my own company and the person I am.

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