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Different types of fruits are found in India. Some are well-known, unwitting. One such unknown fruit is ‘Kokum’. Kokum is considered to be a medicinal fruit. It looks like an apple. This fruit has been used as medicinal and spices from several years.
The scientific name of the Kokum fruit is Garcinia Indica. This juice not only helps you to stay healthy but can also help to overcome various health problems. So, in this article we will give you information about Kokum juice, its health benefits and side effects. Read more
Public places are still closed due to lockdown. The health of the people is also getting affected.
The people who are always active have been in the house for more than two months and their physical activity has also become zero.
Many people resorted to running, jogging, yoga, gyms, etc., for fitness. But only yoga and workouts at home are being possible. Read more
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