8 STASHED IDEAS
How can we bring this knowledge in our practice of Pomodoro. Keep a diary or a page. Whenever something distracting pops up. Write it down and continue.When you write it down somewhere brain can let it go. End of the day our brain trusts the paper more than us. This is effective even without the pomodoro mode. Acknowledgment is the key.
“I thought I’d solved a problem when really I was creating new ones by taking the path of least resistance.”
― David Goggins, Can’t Hurt Me: Master Your Mind and Defy the Odds
“Work expands so as to fill the time available for its completion” — Parkinson’s law
If you had an urge, a surge in mood, a longing to pen down your thoughts and you shied away. Let’s see what we can change in the mindset to cross the barrier. First of all it is is not easy to write, at least for me. Heck it is difficult to start anything new. The amount of resistance is immense. Let’s hack together at some of them.
Lets’ just write down a few sentences. Lets’ cap it to 3 sentences. Remember those mini assignments “Write 5 lines on cow”.
Book a slot for writing. Start your calendar app and book a recurring slot for writing. This would be a dedicated window for writing. Bring it in your routine.
❤️ Brainstash Inc.