Self Improvement


Get better friends

If your conversations with your friends leave you feeling drained, then maybe it's time to make some changes.

You don't have to exclude friends who are going through temporarily rough times, but assess your relationships and be aware of who you spend your time with and the value this really brings to your life.

Luis J. (@luioj) - Profile Photo


Time Management

We often struggle with internal distractions. We get restless, bored, frustrated, or anxious about the task.

The best way to handle these emotions is to plan what exactly you will work on, how you will work on it, and what steps you will follow. Once you have a plan, getting started is easy.

The 7 Essential Rituals for Focused Work | Scott H Young


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