Self Improvement - Deepstash

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Self Improvement

58 STASHED IDEAS

Happiness

The only reasonable goal in life is maximizing your total lifetime experience of something called happiness. That might sound selfish, but it’s not.

If you need, imagine better things, a grander future for you to be happy. The happiness formula:

  • Eat right
  • Exercise
  • Get enough sleep
  • Imagine an incredible future (even if you don’t believe it)
  • Work toward a flexible schedule
  • Do things you can steadily improve at
  • Help others (if you’ve already helped yourself)
  • Reduce daily decisions to routine

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You need to master these skills:

  • Planning: think about the right learning methods you will use for learning something new and the way you will manage your time and energy.
  • Monitoring: be aware of your progress while learning; don't be passive and always question everything.
  • Evaluating: when you finish a chunk, consider your performance and assess the strategies you used.

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JAMES ALLEN

Circumstance does not make the man, it reveals him to himself.

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