Self Improvement - Deepstash

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Self Improvement

101 STASHED IDEAS

  1. Master your internal triggers. You need to learn how your behaviors are driven. Assess yourself and your need to escape discomfort.
  2. Make time for traction. It is important to reevaluate what are the things that are important to you, to timebox your schedule to make sure you follow through and get in sync with everyone else.
  3. Hack back external triggers by removing unused apps, apps that can be used on your computer, by reducing visual clutter, and adjusting your notifcation settings for each app.
  4. Prevent distraction with pacts. Believe in yourself that you are indistractable.

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The art and culture we engage our brains in turn into memories which can be unpredictable and fickle.

The books we read, the songs we hear and the movies we watch become interwoven and entangled with everything else in our lives.

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The Feynman Technique

Richard Feynman understood the difference between:

  • knowing something and
  • knowing the name of something

He created a formula for learning that ensured he understood something better than everyone else.

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