Being myself - Deepstash

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Being myself

726 STASHED IDEAS

Keep Tabs On Your Thoughts.

Beware of your thoughts, else you may fall in a vicious cycle of negative thoughts, which seem to sprout naturally. Not only do these thoughts sink our mood but we also start to see them as truths.

Monitor, challenge and replace negative thoughts to work through them and see they are untrue and changeable.

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3. ast track your improvement

Consistency will lead to progress , which can speed up the achievement of what you want. This will build your self-confidence, which will help you set bigger and more challenging goals.

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MARELISA

At each level the question becomes:

“How do I move on to the next level?”

Daring to Live Fully

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