726 STASHED IDEAS
Beware of your thoughts, else you may fall in a vicious cycle of negative thoughts, which seem to sprout naturally. Not only do these thoughts sink our mood but we also start to see them as truths.
Monitor, challenge and replace negative thoughts to work through them and see they are untrue and changeable.
Consistency will lead to progress , which can speed up the achievement of what you want. This will build your self-confidence, which will help you set bigger and more challenging goals.
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