Self Improvement - Deepstash

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Self Improvement

23 STASHED IDEAS

To develop your self-awareness, you can put into practice these

To develop your self-awareness, you can put into practice these five steps:

  1. Know what triggers your negative emotions.
  2. Reflect on the way you respond to things.
  3. Give yourself some lag time before responding to things.
  4. Know what makes you happy.
  5. Don't be fooled by a good mood or a bad mood.
  6. Look at yourself objectively.
  7. Keep a journal.
  8. Write down your goals, plans, and priorities.
  9. Perform daily self-reflection
  10. Practice meditation and other mindfulness habits.
  11. Take personality and psychometric tests
  12. Ask trusted friends to describe you.

Keep in Touch For More Valuable Things..❀️

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  • Having meaningful social relationships
  • Being very good at something you do
  • Having the freedom to make life decisions independently.

Three things that don't necessarily contribute to your happiness:

  • Being better educated
  • Being richer
  • Being more accomplished

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Excuses are rationalizations we make to ourselves about people, events, and circumstances.Β 

They are invented reasons we create to defend our behavior, to postpone taking action or simply as a means of neglecting responsibility.

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