Health - Deepstash

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Health

42 STASHED IDEAS

5. Chia seeds

Chia seeds are extremely nutritious and one of the best sources of fiber around.

Chia seeds are high in fiber and packed with antioxidants that may reduce inflammation and decrease disease risk.

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Myth 6 : white teeth are healthy teeth

Whiter teeth are not always healthier teeth. Teeth begin white, and over time, they can become discolored through staining or damage. Whitening teeth may leave the underlying cause of discoloration unaddressed. If your teeth are losing their luster, speak to your dentist about why.

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