46 STASHED IDEAS
If you know you can’t do that scary thing right now, do not turn to social media or video games.
Tell yourself it’s okay to avoid it — as long as you’re doing the #2 thing on your to-do list.
We like to put the easy tasks on top of the to-do list because it feels good to finish a task.
When you do that, you have less time for hard things. However, it is the hard stuff that serves your priorities.
The Yerkes-Dodson law states that the more mental arousal there is in doing a task, the more efficient a person becomes. After you get to a certain threshold, your performance begins to decrease.
An appropriate quantity of stress should inspire increased productivity.
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