37 STASHED IDEAS
Researchers have found envying your friends' perfect life feed on social media leads to depression.
"Why do they have all the luck?" may make us feel better in the moment but hurts our mental strength.
3 kinds of destructive beliefs that hurts mental strength -
To start off, here's a list of things that you can avoid to live more peacefully and content:
In the face of a crisis, we feel chaotic and out of control. The transition comes in three phases: