"Progress isn’t made by early risers. It’s made by lazy men trying to find easier ways to do something".

Humans may be seeing laziness upside down, as it may not really be a sign of inefficiency or unproductivity, but a result of being able to work smartly and free up time to do nothing. Sitting lazily can also trigger further smart work.

A New Approach To Slacking

<ol>
<li>Many problems just need time to be auto-solved, and taking action may be detrimental to them. Lazy people often wait out and let the problem die on their own.</li>
<li>Being lazy may be an indication of a lack of motivation, lethargy, tiredness, hunger or a change that may be required on what we do with our lives.</li>
</ol>

Laziness And Motivation

<ol>
<li>Many smart solutions like the remote control, smart speakers, escalators and even the light switch are the work of lazy people.</li>
<li>Lazy people often actively procrastinate, and unlike the ‘passive’ procrastinators, they have better control over their work and time and perform well under pressure.</li>
<li>As lazy people see their energy as an expenditure that can be saved like time or money, they avoid unnecessary, low-output tasks, and prefer high-leverage tasks.</li>
<li>Lazy people are the pioneers of automating, delegating or eliminating monotonous and time-consuming tasks.</li>
</ol>

The Benefits Of Laziness

<ol>
<li>Slacking is good for our mental health, as being distracted and busy blocks our thoughts and feelings, leading to suppression of truth, and many mental ailments can arise from avoiding our real thoughts.</li>
<li>Resting and staying idle recharges our ‘energy stores’ just like a daytime nap refreshes us. Breaks are good for the body.</li>
</ol>

Laziness And Mental Health

Laziness or Sloth is the disinclination to use energy and is seen as a negative trait in most cultures. Being lazy has also been associated with being a slacker, or a good-for-nothing person wasting time.
New scientific research tells a completely different story and lists out many advantages of being a couch potato. Being tactically lazy can actually be good for us.

Tactical Laziness

productivity

Productivity

personaldevelopment

Personal Development

problemsolving

Problem Solving

timemanagement

Time Management

The benefits of laziness: why being a lazy person can be good for you

If you’re struggling to feel more confident, it’s natural to think about it like this:I don’t feel very confident. So what should I start doing to feel more confident?This is understandable, but often misguided. Because more often than not, confidence is about what you remove, not what you add.See, most of the time people don’t lack confidence in an absolute sense. Instead, their natural, good-enough level of confidence is being blocked or interfered with by inner obstacles like chronic worry and anxiety, negative self-talk, and compulsive avoidance.

Struggling To Be More Confident

Most people who struggle with confidence also experience a lot of anxiety.<ul><li>They’re anxious about what other people think of them.</li><li>They’re anxious about not performing well.</li><li>They’re even anxious about having low confidence!</li></ul>Unfortunately, the natural response most people have to anxiety is to try and cope with it.When you immediately try and get rid of your anxiety by applying coping skills to make it go away, you teach your brain to view anxiety as dangerous. So stop coping with your anxiety and learn to accept it.

Stop Trying to Cope with Anxiety

The people in your life want to be nice and will tell you things that make you feel better:<ul><li>Oh it was great!</li><li>I’m sure it wasn’t as bad as you think.</li><li>Don’t worry, everything will be fine.</li></ul>If you always outsource your emotional struggles to others, you deprive yourself of the opportunity to be confident.Your feelings of inadequacy or insecurity are difficult. But they’re your feelings. And ultimately, managing them is your responsibility.Once you accept responsibility for managing your own feelings, your confidence will emerge.

Avoid Reassurance-Seeking

If you struggle to feel confident and also have a habit of catastrophizing, it’s critical that you learn to identify this habit and then start to break it.Even if you know intellectually that the worst case isn’t likely to happen, if you constantly tell yourself it is, that’s how you’ll feel.Difficult as it can feel in the moment, it is possible to control your attention and not let your mind spiral into catastrophizing and worry. Setting and enforcing good <a href="https://nickwignall.com/mental-boundaries/">mental boundaries</a> is a great place to start.

Put the Breaks on Catastrophizing

A good way to never feel confident is to always be failing. And a good way to always be failing is to always be trying to control the uncontrollable.By resisting the impulse to control things you can’t actually control you avoid setting yourself up for failure at impossible tasks. And this is something your self-confidence will thank you for.

Let Go of Things You Can’t Control

From a young age, most of us are taught that it’s important to learn how to deny what you want—whether that’s a candy bar before dinner or dropping out of college because you think it’s boring.It’s hard to feel confident in yourself when you’re constantly denying yourself.A great way to re-discover your confidence is to tone down the self-denial and deference to others, and start <a href="https://nickwignall.com/assertiveness/">expressing yourself and your genuine wants and needs more assertively</a>.

Quit Hiding from What You Really Want

If you want to feel more confident, focus on eliminating habits that interfere with the confidence you've already got.

Confidence Killers: 5 Habits You Should Give Up to Feel More Confident

God grants me the serenity to accept the things I cannot change, Courage to change the things I can, and wisdom to tell the difference.

Because These ideas changed my whole perspective of life and I started making efforts towards my goals. This book answered a lot of my questions which several adults failed to answer correctly.

Understand yourself and those around you.

psychology

Psychology

books

Books

A single book can change your life. Already an enormous bestseller in Asia, with more than 3 million copies sold, The Courage to be Disliked demonstrates how to unlock the power within yourself to be the person you truly want to be. Using the theories of Alfred Adler, one of the three giants of 19th century psychology alongside Freud and Jung, it follows an illuminating conversation between a philosopher and a young man. The philosopher explains to his pupil how each of us is able to determine our own lives, free of the shackles of past experiences, doubts and the expectations of others. It's a way of thinking that's deeply liberating, allowing us to develop the courage to change, and to ignore the limitations that we and those around us can place on ourselves. The result is a book that is both highly accessible and profound in its importance. Millions have already read and benefited from its wisdom. Now that The Courage to be Disliked has been published for the first time in English, so can you

Fumitake Koga is an accomplished writer whose work has resonated with readers around the world. Fumitake Koga has published several books that explore a range of topics, from fiction to nonfiction, and has received critical acclaim for the ability to weave compelling narratives. Fumitake Koga's writing style is known for its depth and authenticity, and has earned quite a loyal following of readers.

Fumitake Koga

Ichiro KISHIMI Philosopher, Adlerian psychologist and translator of English and German languages. Born in 1956.M.A.in philosophy from Kyoto University. Director of the Japanese Society of Adlerian psychology. Former counselor at Maeda Clinic in Kyoto and has taught philosophy and ancient Greek at various institutions such as Kyoto University of Education and Nara Women's University. He presently teaches educational psychology and clinical psychology at Meiji School of Oriental Medicine in Suita, Osaka. Kishimi now has his own private counseling office in Kameoka, Kyoto, and devotes his time to giving lectures on Adlerian Psychology and child education.

Ichiro Kishimi

The Courage to Be Disliked

<ol><li>S for Silence - you can learn more in an hour of silence than you can in a year of books. Meditation, prayer, reflection, deep breathing, gratitude </li><li>A for Affirmations - your self-talk has dramatic influence on your level of success in every aspect of your life</li><li>V for Visualisation - create mental images of specific behaviours and outcomes by using your imagination</li><li>E for Exercise - boosts energy, enhances health, improves self confidence and emotional well-being</li><li>R for Reading - regular reading can increase knowledge on any topic</li><li>S for Scribing - it means writing. Journal your thoughts and ideas</li></ol>

Life S.A.V.E.R.S

Tips to wake up early and change your life to attain success

What's being widely regarded as "one of the most life changing books ever written" may be the simplest approach to achieving everything you've ever wanted, and faster than you ever thought possible. What if you could wake up tomorrow and any-or EVERY-area of your life was beginning to transform? What would you change? The Miracle Morning is already transforming the lives of tens of thousands of people around the world by showing them how to wake up each day with more ENERGY, MOTIVATION, and FOCUS to take your life to the next level. It's been right here in front of us all along, but this book has finally brought it to life. Are you ready? The next chapter of YOUR life-the most extraordinary life you've ever imagined-is about to begin. It's time to WAKE UP to your full potential...

"Hal Elrod is a genius and his book The Miracle Morning has been magical in my life. What Hal has done is taken the best practices, developed over centuries of human consciousness development, and condensed the 'best of the best' into a daily morning ritual. A ritual that is now part of my day." -Robert Kiyosaki, bestselling author of Rich Dad Poor Dad What's being widely regarded as "one of the most life changing books ever written" may be the simplest approach to achieving everything you've ever wanted, and faster than you ever thought possible. What if you could wake up tomorrow and any-or EVERY-area of your life was beginning to transform? What would you change? The Miracle Morning is already transforming the lives of tens of thousands of people around the world by showing them how to wake up each day with more ENERGY, MOTIVATION, and FOCUS to take your life to the next level. It's been right here in front of us all along, but this book has finally brought it to life. Are you ready? The next chapter of YOUR life-the most extraordinary life you've ever imagined-is about to begin. Buy the book and WAKE UP to your full potential!

Hal Elrod is on a mission to elevate the consciousness of humanity, one reader at a time. As the author of the international bestseller The Miracle Morning, as well as his newest book, The Miracle Equation, he is doing exactly that. After overcoming multiple near-death experiences and impacting millions of lives, he has dedicated his own life to showing others how to overcome their challenges so that they can fulfill the unlimited potential that is within each of us.

Hal Elrod

The Miracle Morning

"Everybody is inspired by somebody."Instead, chew on one thinker—writer, artist, activist, role model—you really love. Study everything there is to know about that person. Then find three people that thinker loved, and find out everything about them. Repeat this as many times as you can. Climb up the tree as far as you can go. Once you build your tree, it’s time to start your own branch.Go deeper than anybody else—that’s how you’ll get ahead.

Nothing is Original

Practical exercises, tools and concepts to help you develop and enhance your creative thinking 

health

Health

communication

Communication

Unlocking your Creative Potential

You don’t need to be a genius, you just need to be yourself. That’s the message from Austin Kleon, a young writer and artist who knows that creativity is everywhere, creativity is for everyone. A manifesto for the digital age, Steal Like an Artist is a guide whose positive message, graphic look and illustrations, exercises, and examples will put readers directly in touch with their artistic side. When Mr. Kleon was asked to address college students in upstate New York, he shaped his speech around the ten things he wished someone had told him when he was starting out. The talk went viral, and its author dug deeper into his own ideas to create Steal Like an Artist, the book. The result is inspiring, hip, original, practical, and entertaining. And filled with new truths about creativity: Nothing is original, so embrace influence, collect ideas, and remix and re-imagine to discover your own path. Follow your interests wherever they take you. Stay smart, stay out of debt, and risk being boring—the creative you will need to make room to be wild and daring in your imagination.

creativity

Creativity

You don’t need to be a genius, you just need to be yourself. That’s the message from Austin Kleon, a young writer and artist who knows that creativity is everywhere, creativity is for everyone. A manifesto for the digital age, Steal Like an Artist is a guide whose positive message, graphic look and illustrations, exercises, and examples will put readers directly in touch with their artistic side. When Mr. Kleon was asked to address college students in upstate New York, he shaped his speech around the ten things he wished someone had told him when he was starting out. The talk went viral, and its author dug deeper into his own ideas to create Steal Like an Artist, the book. The result is inspiring, hip, original, practical, and entertaining. And filled with new truths about creativity: Nothing is original, so embrace influence, collect ideas, and remix and re-imagine to discover your own path. Follow your interests wherever they take you. Stay smart, stay out of debt, and risk being boring—the creative you will need to make room to be wild and daring in your imagination.

I’m a writer who draws. I make art with words and books with pictures. Author of Steal Like An Artist and other bestsellers. Visit my website: http://austinkleon.com/

The benefits of laziness: why being a lazy person can be good for you

Confidence Killers: 5 Habits You Should Give Up to Feel More Confident

The Courage to Be Disliked

It's time to
Read like a Pro.

The Miracle Morning

CURATED BY

The benefits of laziness: why being a lazy person can be good for you

Confidence Killers: 5 Habits You Should Give Up to Feel More Confident

The Courage to Be Disliked

It's time to Read like a Pro.

The Miracle Morning

CURATED BY

It's time to
Read like a Pro.