Self Improvement - Deepstash

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Self Improvement

7 STASHED IDEAS

6. Lacking nutrients

We need to get enough nutrients to support our body through the day. If we are tired all the time, we might require more of them in our diet. This refers both to elements like proteins, fats, and carbs, as we must have enough for our body to successfully execute all our internal processes.

Adding more vitamins to your diet and making sure you are getting everything you need can make a difference in your fatigue levels.

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Never Give Up

If you have nothing to lose, why not keep going? Why not keep trying?

You might feel that you can’t keep going, that it is all just too much. But all you need to do is take the next step, and only the next step.

Giving up is easy, sure, but it brings no rewards and many regrets. We can’t have a strong relationship, an achievement, a creative project, or anything else without putting in the work.

“Most of the important things in the world have been accomplished by people who have kept on trying when there seemed to be no hope at all. ”

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