Time Management - Deepstash

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Time Management

47 STASHED IDEAS

RALPH WALDO EMERSON

The physical universe will not respond to your desires, no matter how passionate or intense they are. The one thing that moves the universe is action. An ounce of action is worth a ton of theory.

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Get to work on your list. Choose your next action and get to it. Your system is, at this point, set up to make figuring that out easy. You know what to work on, and when. 

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Skipping Breakfast and Hydration

Skipping breakfast is not ideal when starting a new day. It is important to take care of your body, provide it enough food to create energy in order for you to focus on the things that you have going on for the rest of the day.

The most recommended breakfast is a balanced breakfast containing both protein and carbs. Alongside this, it is also important to drink enough water to hydrate the body and the brain. Even mild dehydration can impair one's mood, memory, and concentration.

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