22 STASHED IDEAS
The approach to productivity determines creative output. When ideas are organized and energy is managed, this intersection of creative energy and organizational prowess turns ideas into action and ultimately actions into achievements.
Carnegie Mellon psychologist Vicki Helgeson has found that when people give continually without concern for their own well-being, they’re at risk for poor mental and physical health. Yet when they give in a more otherish fashion, demonstrating substantial concern for themselves as well as others, they no longer experience health costs. In one study, people who maintained equilibrium between benefiting themselves and others even achieved significant increases in happiness and life.
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