25 STASHED IDEAS
Coconut originated from India and Southeast Asia but spread naturally to other Pacific Ocean coastlines.
Coconut milk is the liquid found when grating coconut meat. It can be very thick and creamy or thinner and more milk-like. Of all the plant milks, coconut milk has been consumed the longest.
Our Gastrointestinal tract has billions of bacteria, and the food we consume alters our gut health, changing the balance of good and bad bacteria. Our mood regulators, which control our aggression, cognition, mood, sleep and anxiety are actually located in our gut.
Eating sugary treats produces feel-good and feel-happy hormones like dopamine and serotonin, proving that food is directly associated with emotions, comfort, pain, motivation and concentration.
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