Self-Improvement - Deepstash

💪

Self-Improvement

28 STASHED IDEAS

Stop being so immediately critical of your and other peoples' ideas. Collect a range of ideas first, before trying to evaluate any of them.

All ideas have some positive and some not-so-positive elements. The key is to build on the positive elements to make the idea stronger.

32

STASHED IN:

305

Without the sense of unease that comes from having deadlines and expectations, we tend to do the minimum required to get by.

We also fall into the "work trap," where we feign "busy" as a way to stay in our comfort zones and avoid doing new things.

129

STASHED IN:

1.73K

The Habit Loop

The cue triggers a craving, which motivates a response, which provides a reward, which satisfies the craving and, ultimately, becomes associated with the cue.

Together, these four steps form a neurological feedback loop—cue, craving, response, reward; cue, craving, response, reward—that ultimately allows you to create automatic habits.

88

STASHED IN:

5.15K