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Life quality

6 STASHED IDEAS

2. Social self-care

Close connections are important to your well-being. The best way to cultivate and maintain close relationships is to put time and energy into building your relationships with others.

  • Everyone has slightly different social needs. The key is to figure out your social needs and build enough time in your schedule to create an optimal social life.

To assess your social self-care, consider:

  • Are you getting enough face-to-face time with your friends?
  • What are you doing to nurture your relationships with friends and family?
Rogier.H ๐ŸŒŒ Hoekstra (@rogierhoekstra) - Profile Photo

@rogierhoekstra

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Life quality

verywellmind.com

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