Self improvement - Deepstash

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Self improvement

243 STASHED IDEAS

  • Create systems that limit your availability and deflect inappropriate interruptions. For example, replacing a meeting with a brief email.
  • Batch activities to limit costs and to create more time.
  • Set autonomous rules with regular reviews of results. This prevents creating a decision bottleneck.

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LAO TZU

When I let go of what I am, I become what I might be.

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Benefits of Journaling
  • Increases focus;
  • Deeper level of learning, order, action, and release;
  • Holding thoughts still so they can be changed and integrated;
  • Releasing pent-up thoughts and emotions;
  • Empowerment;
  • Bridging inner thinking with outer events;
  • Detaching and letting go of the past;
  • Allowing you to re-experience the past with today’s adult mind.

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