11 STASHED IDEAS
Internalizing anger is just as harmful as violent outbursts, if not even more so.
Between the ages of 12 and 15, the number of girls who have depression triples, a rate three times that of same-age boys. Feelings of powerlessness and anger are also integral to the development of eating disorders. Suicide rates for girls between 10 and 14 tripled over the past 15 years.
Adult women are also more likely to suffer from depression and anxiety - both of which are further symptoms of internalized anger.
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