7 STASHED IDEAS
Also known as SWS, Slow-wave sleep is the most restorative one, the deepest layer of sleep without any dreams. In the SWS phase, delta waves are emitted by your brain, and memory consolidation gets activated.
According to a recent study, short naps(30 minutes) do not help much for balancing out sleep deprivation as it does not reach the SWS phase. A longer nap, on the other hand, helps improve mental focus and clarity.
Investors can never be confident about what the market will do at any time and should not put all their investment eggs in one basket.
Diversification is the idea that a variety of investments will give a higher return while lowering the risk. The best time to practice disciplined investing with a diverse portfolio is before it becomes necessary, not as a knee-jerk reaction.
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