15 STASHED IDEAS
Intentional attention = focus x time
This means that if you maximise your time spent focusing, you will maximise your intentional attention. Doing that will maximise the success of your knowledge work.
Instead of optimising an unhealthy and outdated method, we should replace it with a more appropriate system.
Procastination is a mental problem in our daily lives because of the technologies we hold in our hands right now .
The funny thing is we are reading this article In the same technology that make us more procastinate .
Be afraid of Procastination
Try to run away from it
It destroys our future.
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