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Health & Nutrition

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6 Smooth and Mellow Keto Desserts with Cream Cheese

Today we are going to dive deep into the magical world of keto desserts with cream cheese. Regular keto desserts are already delicious because there is a strong emphasis on reducing the carbohydrates and adding a lot of fat which render them so delicious.

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7 Smooth and Mellow Keto Desserts with Cream Cheese

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Fresh Thymes

Fresh Thymes was a nice surprise for us when visiting Boulder. They are not just a simple health conscious restaurant, they are a philosophy in practice. They love the community they built around their keto place. That makes a world of difference with other regular fast food keto options you find here and there. 

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3 Excellent Keto Restaurants in Boulder, CO - Think Slim Go Slim

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Keto World Kitchen

We’ll start with Keto World Kitchen. Located in the South Metro in Lone Tree, they offer a rotating menu of fresh made keto dishes. They start cooking from whole ingredients to prepare the dishes you will eat which make them a super healthy place to go. 

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3 Best Keto Restaurants in Denver

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Conclusion

While you’re following a keto diet some muscle loss will naturally occur but if you follow the guidelines of this type of diet, i.e. eating at least 70% of fats throughout your day, your body will have plenty of fat cells to burn instead of muscle cells. 

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Does Keto Diet Burn Muscle? - Think Slim Go Slim

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How to prevent vertigo
  • Move slowly in particular when you stand up or seat. 
  • Be careful when bending your body. 
  • Pay special attention when moving your head in order to remember to move it slowly. 
  • When sleeping use at least 1 or 2 pillows. 
  • Drink a lot of fluids throughout your day.  

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Can Keto Diet Cause Vertigo? - Think Slim Go Slim

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