Daily Reminders - Deepstash

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Daily Reminders

9 STASHED IDEAS

Letting Go

There's this fear that if you let go of control, everything will fall apart. But it's not true. What happens when you let go of control is that you release the tension of uncertainty. You stop forcing it all to happen and instead let it all happen.

Releasing control can be scary at first, but then its freeing. Because you are no longer under the illusion that you can control outcomes. You are living in a state of accepting exactly where you are and expecting that you will come into serendipitous alignment with whatever is most meant for you. Let life surprise you.

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The key to developing a growth mindset is to "fake it until you make it." It results in small wins, which will lead to real confidence.

Start with focusing on small wins by changing your habits. Make daily "micro quotas" such as 10 minutes of working out a day. Once your habit is established, scale it. Over time, this creates a growth mindset - a passion for learning instead of a need for approval.

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How To Control Your Life With The 5 Second Rule.

5, 4, 3, 2… 1

That text that you are terrified to send, it was just sent.

That email to your teacher, boss, coach, etc. is now in their inbox.

How does it work? Essentially, when you start counting you allow yourself to stop thinking. You become temporarily consumed in the count and then the moment you reach 1. You have an amazing power to just press the send button, to throw your phone away, to start studying, to get out of bed.

The power is endless.

So try, right here, right now. When you finish counting down from 5, throw your phone away and do something that will make you happy.

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