Personal development - Deepstash

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Personal development

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To beat procrastination once and for all, you have to understand it. You don’t procrastinate because you’re lazy. You procrastinate because:

  • You lack enough motivation.
  • You underestimate the power of present emotions versus future emotions when you set your goals or make your task list.

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Deep Work's Core Message

In Cal Newport's book, Deep Work, the concept of having full concentration and focus on a single task is heavily emphasized, and that the ability to do so has become inexplicably rare that those who cultivate this skill are those who thrive in life.

In order to achieve the goals we desire or to do more than we want to is to rid ourselves of distractions like social media among other things.

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Step #4: Evaluate Your Conversational Performance

After an event ask yourself what went well, what did you learn and who should you follow-up with so you can keep learning and honing your ability. 

This can help you identify patterns and remember to follow up on bookmarks, LinkedIn connections and promises.

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