124 STASHED IDEAS
Light does not appear to bend. Sound can go through crooked pipes, but light is not known to follow crooked bends. However, when light passes through water, the angels of incidence and refraction differ.
The feeling of awe or extreme wonder changes our mental models, as we are dumbstruck with the new mind-bending information. It can be accompanied by fear, anxiety and delight.
The person experiencing this feeling often has a memorable, beautiful adventure or encounter, that can alter belief patterns and assumptions.
After you've calmed your body, focus on your automatic negative thoughts. You may fall into unhelpful or wrong thinking like catastrophizing - where you imagine the worst-case scenario - or jumping to conclusions where you convince yourself that you know what other people are thinking.
To counter cognitive distortions, simply look at your fingers and consider five alternative explanations for why your boss may be calling the meeting.
The story of a race of warrior women first appeared in Greek mythology, but excavations across the north and east of the Black Sea region revealed that worrier women like the Amazons really existed.
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