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Self Improvement

94 STASHED IDEAS

Small structures named melanosomes vary in colour depending on their shape: Black ones are sausage-like, and reds are round. A well-preserved M.guid feather shone raven. Nanostructures also suggest it had an iridescent sheen.

Close relatives to the T. rex have protofeathers on their heads, backs, and tails, suggesting that the T. rex may have had too.

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Self Improvement

popsci.com

The travel insurance marketplace InsureMyTrip.com used the following criteria to find out the best and worst place for relocation.

  • The cost of the remote working visa
  • Length of the remote working visa
  • Average internet speed in each country
  • Happiness levels for each country according to the World Happiness Report 2020.
  • Acceptance of outsiders, according to Gallup poll
  • Average rental apartment costs as per the study by Numbeo
  • Ease of learning the local language, according to language training estimates.

We all have assumptions about what self-care should look like. But only you really know what your mind, body, and spirit need to excel. Maybe it's unwinding in front of the television. Perhaps it's finding a therapist to support you.

To help you understand what self-care looks like to you, start by noticing what makes you feel energised and what makes you feel drained.

When we dream, we are giving ourselves wings, and also giving others permission to do the same. We tell ourselves and others that we don’t have to be small, and can dream boldly, and without fear.

We have to be audacious in our dreams, providing the information to the universe to push the required levers.

The conscious and unconscious minds can be understood by what is known as a slip of the tongue.

Misstatements are believed to reveal underlying, unconscious thoughts or feelings. For example, a man who accidentally uses a former girlfriend's name when referring to a current girlfriend.

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