Self Improvement


Leo Tolstoy

“One must believe in the possibility of happiness in order to be happy, and I now believe in it. Let the dead bury the dead, but while I’m alive, I must live and be happy.”

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Self Improvement

Change happens all around us, all of the time. Sometimes quickly, but often slowly, we change.

When something is changing in our lives there as three possibilities as to why:

  1. Things are getting better
  2. Things are going downhill; or
  3. The change is neutral.

Do You Like the Person You Are Becoming?


In 1962, the Soviet scientists directed a radio transmitter at Venus and saluted the planet in Morse code. The message was a test run for a new planetary radar to map objects in the solar system.

In 1974, a group of scientists transmitted a radio message toward Messier 13, a cluster of stars about 25,000 light-years away. The image was sent in binary code and depicted a human stick figure, a double-helix DNA structure, a carbon atom model, and a diagram of a telescope.

What messages have we sent to aliens?


Next time you are meeting a stranger or a party attendee, describe yourself with something less career-oriented, like how you spend your free time, what is it that you are really proud of, or what you do during your weekends.

This can lead to authentic and stimulating conversations, and remind you that you aren’t just your job.

What Do You Do? Why Your Identity Should Be More Than Your Day Job


Plan for the next day by:

  1. Note down the top three priorities of the month.
  2. Divide the sheet into two and jot down the accomplished tasks that helped in the goals, on the left.
  3. On the right side, note down the tasks that were not useful.
  4. Do the tasks that take two minutes or less, then do the urgent and important tasks.
  5. The rest of the tasks can either be eliminated, postponed, or delegated.
  6. One can review the same at the end of every week to divide the goals into the various areas of your life.

How To Brain Dump, Stop Overthinking And Start Focusing Dan Silvestre


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