Digital Minimalism

• Digital minimalism

  

  This philosophy is guided by the idea that we should be in control over what kinds of media we consume, not have our ...

  Digital Minimalism | Scott H Young

• Taking Leisure Seriously

  Instead of defaulting into the low-quality obsessions that leave us wondering where the time has gone, we should cult...

  Digital Minimalism | Scott H Young

• Addiction and Modernity

  They go hand-in-hand. Addiction seems to be the inevitable consequence of our culturally-created environment changin...

  Digital Minimalism | Scott H Young

• Digital addiction

  It is probably not possible to safely evaluate your media consumption, while you’re in the midst of it.  Steppri...

  Digital Minimalism | Scott H Young

• The Distraction of Digital Technology

  Email, chat apps, social media, and other tools can be just as productive as they can be distracting. How do we ...

  Digital Minimalism 101: How to become a digital minimalist

• How technology became so exhausting

  We spend all day staring at screens, read books on Kindles or iPads, and come home to relax by watching a movie or TV...

  Digital Minimalism 101: How to become a digital minimalist

• Digital minimalism defined

  

  As Cal Newport defines it, Digital minimalism is: “A philosophy of technology use in which you focus your online tim...

  Digital Minimalism 101: How to become a digital minimalist

• Elements of a digital minimalist lifestyle

  Choice and intention. You’re still using technology, but only what you want and only in ways that connect to your va...

  Digital Minimalism 101: How to become a digital minimalist

• How to do a Digital Declutter

  Set aside a 30-day period during which you will take a break from optional technologies in your life. Work ema...

  Digital Minimalism 101: How to become a digital minimalist

• Maintaining a Digital Minimalist lifestyle

  Ways to rediscover non-digital activities you love that will support your newfound digital autonomy. Spend Time A...

  Digital Minimalism 101: How to become a digital minimalist

• Digital minimalism

  

  Digital minimalism is a "philosophy of technology use in which you focus your online time on a small number of carefu...

  Digital Minimalism: How To Declutter Your Online Life

• The principles of digital minimalism

  Clutter is costly. Digital minimalists recognise that cluttering their time and attention with too many devices,...

  Digital Minimalism: How To Declutter Your Online Life

• Our relationship with technology

  

  "The underlying behaviours we hope to fix are ingrained in our culture, and […] they’re backed by powerful psychologi...

  Digital Minimalism: How To Declutter Your Online Life

• How to declutter your digital life

  

  Put aside a 30-day period during which you will take a break from optional technologies in your life.   Dur...

  Digital Minimalism: How To Declutter Your Online Life

• Cut down on your digital dependence

  

  Schedule your internet and email use.  To train yourself, try waiting five minutes after a buzz, beep, or d...

  Is digital minimalism the answer to our distracted lives?

• Digital minimalism

  

  It means using technology with more intention and purpose. It's a “philosophy of technology use” rooted in reclaimi...

  Cal Newport on Why We'll Look Back at Our Smartphones Like Cigarettes

• Techno-maximalism

  

  It promtes the basic idea that technological innovations can bring value and convenience into your life . It just lo...

  Cal Newport on Why We'll Look Back at Our Smartphones Like Cigarettes

• Putting FOMO (fear of missing out) into perspective

  

  If you want to maximize the amount of value you feel in your life, you want to put as much of your time and effort as...

  Cal Newport on Why We'll Look Back at Our Smartphones Like Cigarettes