adhd

Organized people are not born; they are built.The people who emerge as ‘organized’ use a variety of tools and methods to accomplish their goals and priorities in life.

Show your willingness to get things done. Making a promise to yourself is a good way to hold yourself accountable. This can be achieved by jotting down your goals, having a to-do list handy, and setting reminders on the phone and in the calendar.

Taking the time to be aware of ourselves and working with our brains and how they want to work rather than pushing the “common wisdom” can go miles towards improving your productivity and reducing your stress. Give yourself permission to walk away when you and your brain are working at cross purposes.