Self-esteem is defined as your personal value, the all-embracing sense of self-worth. It is affected by your childhood experiences, genetics and other factors that may be not in your control.
The factors affecting self-esteem that you can manage are: personal circumstances, stamina, energy, thoughts and strength.
Life is not about winning against other people; it’s about winning against yourself.
Try to be just 1% better than you were the day before. The small steps are where the seemingly big steps of growth come from.
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