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Pausing for a few moments while working is magical. It breaks the monotony, gives us the time to breath, offers a momentary respite, helps manage stress and increases our efficiency multifold!
Here I am not talking about a break, which is different. A break is taken between stints (or sessions), but pauses are taken during the stint (session).
A break is just a longer pause. Rest is just a longer break. Vacation is just a longer rest!
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