dailyhabits

11 ideas

FUN FACT πŸ‘‡

A Study show's that 41% of TO DO writer's never finish their task

1 STASHED

1 LIKE

7 Most Common To-Do List Mistakes and How To Fix Them - Luxafor

luxafor.com

3 IDEAS

T - Thankfulness

Start your day by being grateful, gives you a great start and sets positive tone for rest of the day.

I - Inspiration

Think about what you'd like to achieve today, however small and feel intentional about doing it by reading or seeing inspiration

M - Mindfulness/Meditation

Have a meeting with yourself (start with 5-10 mins a day, comfort will grow for much longer gradually)

E - Exercise

Always get some good quality physical movement during the day

8 STASHED

1 LIKE

Former monk Jay Shetty on how to remain calm, happy and present during COVID-19 pandemic

cnbc.com

1 IDEA

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