Never settle. Things can always be better. Feeling and expressing gratitude for what you have is important but as much as wanting more and keep pushing your boundaries is important. Things can always be better. This analogy doesn’t only apply to things of monetary value but also when it comes to your health, mind, and spirituality.

1. Never Apologize For Wanting More

You shouldn't allow anyone else to make you feel guilty over your priorities. Always take care and give importance to your priorities. If it’s important to you, it doesn’t have to necessarily make sense to everyone.

2. Never Apologize For Your Priorities

Hey! Spoiler alert, you’re allowed to say no just because you don’t feel like participating. You’re under no obligation to do everything that someone asks you to do.

3. Never Apologize For Saying No

Trust your gut. Follow your instincts. Even if it means you’re veering onto a different path than others, you don’t need to apologize for it. You should always chase your potential, even if your instincts lead you to the ‘wrong’ decision, remember you’re exactly where you’re meant to be.

4.  Never Apologize For Trusting Your Instincts 

You’re entitled to your opinion. No one can take that away from you. If you have an opposing viewpoint to others, don’t be sorry for it. However tempting it might seem, don’t change your opinions just to please others. Yes, keep an open mind and try getting different perspectives but upon that, stick to your accepted opinion.

5. Never Apologize For Your Opinions 

Everyone is different, and unique, don’t compromise what makes you different. Stay true to yourself. Even though you have certain characteristics that society deems as a deviation from the norm, you should never be sorry for that.

6. Never Apologize For Being Yourself

This is arguably the most important one. You setting your boundaries and making your level for comfort known should never be something you should be sorry for. This also means that you can say no when you want and you owe no one an apology. Stand your ground.

7. Never Apologize For Setting Boundaries 

On the contrary, make as many mistakes as you can. Learn from them and move on. What do you have to apologize for? Nothing.

8. Never Apologize For Making Mistakes 

You shouldn't have to apologize for how you feel. You may need to apologize for how you act on your feelings, but never for being hurt, angry, sad, etc., and expressing how you feel. There’s a difference.

9. Never Apologize For Your Feelings 

Regardless of whether you're an introvert or an extrovert or even an ambivert, everyone needs some alone time to reflect and grow individually. It is important to maintain your own resilience and is not something to be apologized for.

10. Never Apologize For Taking Time Alone

I honestly feel like the words ‘I’m sorry’ have become a little too natural. From time to time we get caught up in the moment and apologize for something without thinking twice. It’s admirable to…

Self improvement 

10 Things You Shouldn’t Apologize For

Once the butterflies in your stomach start to fade, you're entering a new phase in your relationship where you're both comfortable being yourselves.If you aren't careful, you could get too comfortable and start to lose sight of why you're in a relationship, to begin with.It doesn't always have to be a huge blowout that ends things; sometimes it's a bunch of bad habits that wouldn't be a big deal on their own, but take their toll on relationships before you even realize it. Here are 5 things we all do that slowly destroy relationships:

5 Things We All Do That Slowly Destroy Relationships

Relationships are living, vibrant things that require attention and nurturing every day.Think of your relationship as a garden: if you only maintain it when you feel like it, you will very quickly have a dead garden. You have to weed and water and fertilize regularly, sometimes daily. You have to work to maintain it. Your relationship is no different.

1. Neglect one another

Forgiveness is important not only in a relationship but in all parts of life. People make mistakes.If you can't let things go even after they apologize and plenty of time has gone by, you're going to have a hard time ever being happy.If you do tell your partner you forgive him/her, mean it! Don't keep bringing up the past.

2. Hold grudges

Nobody is right 100% of the time. Being able to say you're sorry requires you to be able to admit when you did something wrong.If you can't do that, you're essentially saying you're always right and your partner is always wrong, which is just never the case.It's not a competition, so losing a couple of battles along the way isn't the end of the world.

3. Always needing to be right

We're talking about quality, not quantity. The number of hours you spend in each other's presence is a lot less important than what you do while you're together.Good relationships take work. Whether it's a date night, taking a walk together, or just talking about your day over a glass of wine, make the effort to spend quality time together.

4. Not making quality time for each other

I've never understood this one. You fell in love with your partner the way they are, so why would you try to change them? If you can't seem to accept your partner how they are, flaws and all, then maybe your partner isn't the right person for you.People do change sometimes, but it has to be because they want to, not because you forced them into it.

5. Trying to change your partner

“At the end of the day, you can either focus on what’s tearing you apart or what’s keeping you together.”-Anonymous

Relationship Quote

Sometimes We Ruin Our Own Relationships Without Realizing That We're Doing It, But Here's A List Of Bad Habits To Be Aware Of In Your Love Life.

By listening to Mitch Albom's podcast I led to share his Three (3) Critical Points of a Successful Marriage/Relationship.

How Do You Know S/he is the Person You Should Marry?

1. You MUST respect the other person.2. You MUST compromise. Little ones and big ones.3. You MUST talk openly. Communication is critical.Look at these three things and make sure you have them in your relationship before you contemplate either move.

3 Critical Points of a Successful Marriage/Relationship:

"Do you respect that person?" You don't need to be married to find out if you respect that person, that should be something that you should establish. You should ask yourself about the partner that you're with, "Do they respect me? or they only respect me when I wear the right clothing? The right make up on? or they're nice to me?" But being nice to someone does not mean you respect them, test that out, push a bit.Find out if someone respect you even if you differ with them on things. Again, you don't need to be married or living tigether to try that out.

1. Respect

If all you have done in your relationship is he calls you up and says, "Let's go to dinner." Then, you'll asked where you want to go. He'll said, "I chose last time you choose this time." And you'll agree.You should try a night where each of you picks a place, and the other one is force to go to the one they don't like. The example above is not compromising, it's a practice of being nice with each other. The advice Mitch said was the perfect example of experimenting with compromising. Again, you don't need to be married or live together to try that out.

2.  Compromise

Ask each other about:a. what would you do when you're married?b. How would you live if you are married?c. How would you raise your children?d. What religion would you raise your children?e. How often would you go to church?f. Public or private school would you like to put in your children?g. Where you would like to live cities or provinces?h. Do you enjoy traveling or stay inside the house?i. How important is it to you be close with your family when you're married?j. How important is money to you?k. How much money do you think we need to have for us/you to be happy?+++

3. Talking Openly

++l. How much do I/you need to make?m. Are you okay if I don't work and you're the one one who's working/Are you okay if you don't work and I'm the one who's working for the family?n. If we have children, what are we going to do?

3. Talking Openly (part 2)

If you think these are not important, and you'll reason out that love will find a way. Well, love runs into walls just like the rest of us. If the wall is constant, if there's no hole on it, if there's no way through it, eventually it can knock down too.Before you make the decision for yourself, try it out yourself on those three and examine if you are also ready to be married, because if there is any answer here that doesn't sound right, then that's most probably a red flag.

Marriage nowadays is overlooked, most couples are going separate ways because they find something that they don't know about their partner, that made them not compromising leading to breakups. Marriage should be valued and made God the center of it.

To cohabitate or not cohabitate - that is the question. On today's episode of the Tuesday People podcast, host Mitch Albom, inspired by a family wedding, delves into the subject of living together before marriage. What are the risks? What are the benefits? Is an extra drawer and a space for your toothbrush on the sink enough to justify sharing a living space without a marital contract? We hear Morrie's views on the subject, and get to the heart of this modern love dilemma. Learn more about your ad choices. Visit megaphone.fm/adchoices

Life Advice

Episode 132 - Living Together Before Marriage?

Loyalty is a virtue we value in several types of <a href="https://www.verywellmind.com/sex-relationships-4157190">relationships </a>, including among family, friends, romantic partners, workplaces, organizations, religions, and nations.1 But what is loyalty, and why is it important? “People tend to define loyalty by what it is not (for example: not being betrayed, cheated on, or abandoned), but loyalty is much more than the absence of mistreatment,” says <a href="https://drsabrinaromanoff.com/">Sabrina Romanoff </a>, PsyD, a clinical psychologist and professor at Yeshiva University.

What Is Loyalty?

Loyalty means being there for someone through the highs and lows, and staying by their side regardless of the circumstances. Loyalty involves accepting and loving someone for who they are, and not <a href="https://www.verywellmind.com/threatening-divorce-during-an-argument-4088210">threatening to leave </a>them when things become challenging. People display loyalty by weathering storms together, providing support, and sticking it out.

What It Is-!

Loyalty means being consistent in your treatment, behavior, and regard for another. It’s important to be reliable and dependable—someone who can be counted on to show up. Loyalty also involves consistently treating the other person with kindness, fairness, and generosity of spirit. Being <a href="https://www.verywellmind.com/why-vulnerability-in-relationships-is-so-important-5193728">vulnerable </a>and not hiding parts of your identity or parts of your life are important aspects of loyalty. People who share their thoughts and feelings display a willingness to be known and to know others in an authentic and open way.

Honesty and Transparency / Consistency

Loyalty can <a href="https://www.verywellmind.com/7-surprising-ways-to-make-your-relationship-better-5094212">strengthen relationships </a>because people are more honest and forthcoming when they know the other person is loyal. It engenders trust and closeness in relationships.Relationships with loyalty are stronger because both people can be themselves and share what they’re experiencing without fear that the other person will abandon them.This is true for romantic, work, family, and social relationships as when we feel others are loyal to us, we can be more authentic and take off the socially acceptable filters that we tend to display our behaviors through.

Benefits

<ul><li>Show your appreciation: Show the person that you value them. Communicate how important they are to you and how significant their presence is in your life. Don’t take them for <a href="https://www.verywellmind.com/7-things-to-do-if-you-feel-unappreciated-5081881">granted </a>. Showing someone your loyalty to them can help encourage them to be more loyal to you.</li><li>Be supportive: Offer support when they are struggling and help them face their problems. Don’t give up on them when challenges arise. They should know you’re there for them through thick and thin.</li></ul>Read More on Verywellmind.com…

Building Up Loyalty

This article explores the characteristics, benefits, and drawbacks of loyalty, as well as some strategies to build loyalty in relationships.

Spending time with family especially face-to-face communication, as opposed to digitalsignificantly reduces the occurrence of depression, anxiety, and other mental illness. Being physically present with loved ones creates a strong emotional support to buoy you up through life’s challenges.

Improves Mental Health

On average, kids who are spending time with family, tend to do better in school. They learn communication skills and the importance of education. When needed, assisting with assignments or new concepts reinforces the fact that their success is important to you. Even just asking about their day and what they’re learning will show your children how much you care.

Helps Children Perform Well Academically

Children who are spending time with their family have shown less risk of behavioral issues, such as violence and substance abuse. When they receive positive attention for positive behaviors, it increases their desire to continue those healthy patterns.Family is so important when it comes to a child (or teenager) bringing problems to you, because your advice can allow them to become better equipped to cope with problems and make positive choices.

Lowers Risk Of Behavioral Problems

Spending time with family builds confidence for all of its members. Parents can teach children to build self-esteem through specific skills such as problem solving and communication. They can also model the ability to love oneself without degrading others. For parents and children, confidence grows simply with the knowledge that they are valued and appreciated by their loved ones.

Boosts Self-Confidence

The memories you create together will instill in children a desire to foster that same loving atmosphere in their own future homes. Family is so important because, through your example, your kids learn important caregiving skills that they can use one day. They may even practice now by copying your behaviors when they interact with siblings.

Helps Kids Learn Future Parenting Skills

Being with family is fun, but it can be difficult, too. When conflicts arise, you can’t just walk away for good. You’re in this together, so you have to work together to solve the issues that come up. Spending time with family teaches interpersonal communication skills including healthy, constructive ways to discuss, debate, and solve problems.

Teaches Effective Conflict Resolution

Those with strong family healthy relationships tend to seek out healthier coping mechanisms for stress—such as confiding in friends and family—instead of other unhealthy outlets. This establishes a habit of talking through problems together to relieve stress and find effective solutions.

Reduces Stress 

Your ability to face life’s changes and challenges is greatly improved by a strong family bond. Being with family gives you the feeling of knowing that you belong, you are cared for, and you are needed, which gives a sense of meaning and purpose. This assurance gives motivation to push forward, grow, and succeed.

Promotes Adaptability And Resilience

With the right kind of activities, spending time with family can positively impact physical well-being. For instance, families who eat home-cooked meals together tend to have a better diet than those who don’t. Participating in outdoor activities like sports games, hikes, or gardening together helps to improve fitness. It improves heart, brain, hormonal, and immune health. Being with family can also encourage one another to maintain healthy lifestyles.

Enhances Physical Health

Healthy relationships could increase your lifespan up to 50%. Combine all the physical and mental health benefits discussed above, and you can see why family time has been linked to living a longer, healthier, happier life. Even those with unhealthy physical habits, but a strong social network live longer than those without these relationships.

Lengthens Life Expectancy

The benefits of spending time with family are such a critical component of a full, meaningful life. Learn more about why spending time with family is important!

10 Things You Shouldn’t Apologize For

5 Things We All Do That Slowly Destroy Relationships

Episode 132 - Living Together Before Marriage?

What Is Loyalty?

The Top Ten Benefits of Spending Time with Family | Highland Springs

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