Fitnessmyths Ideas - Deepstash

fitnessmyths

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What Is Fat Acceptance?

Fat acceptance is the recognition that bodies of all shapes and sizes, particularly larger ones, are inherently worthy.

Advocates of this movement work to improve quality of life for fat people and fight discrimination against them in industries such as healthcare, fashion, and employment.

Fat acceptance activists have also been described as "fat rights" or "fat liberation" advocates.

The history of fat acceptance dates back decades.

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Fitness Myths :-

What you don't know about fitness can hurt you—and interfere with your fitness goals.

For a safer workout with awesome results, forget everything you think you know about exercise and read on to get your fitness facts straight." Some myths are just harmless half-truths, but many others can actually be harmful,They can cause frustration in working out and sometimes even lead to injury,"

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