It’s natural to think that people who get better results than us are simply more talented. The problem is that it’s not true.What seems like a difference in talent often comes down to a difference in focus. Results come when you focus on one thing for an uncommonly long period of time. Focus is what turns good performers into great performers.That’s not to say talent doesn’t matter. It does. Results follow obsession. When you commit all of your energy in one direction for an uncommonly long period of time, you develop talent. The more you apply that talent, the better your results.

The Talent Gap

“Perfection is finally attained not when there is no longer anything to add, but when there is no longer anything to take away.”

Here’s one method to help you choose what to focus on and how to use your time:<ul><li>Change how you think about your day. Working longer hours zaps you of your time and energy. Almost all consistently successful people make sleep a priority.</li><li>Write a list of all the goals you have. Writing them down not only frees up your mind from keeping track of them but also gives you a visual representation of just how many things you want to do.</li><li>Circle your top three goals.</li><li>Eliminate everything else.</li></ul>

Choosing What to Focus On

Focus directs your energy toward your goals. The more focused you are, the more energy goes toward what you’re working on. The more energy that goes toward your goals, the better your results.Eliminating things that you care about is hard. You have to make tradeoffs. If you can’t make those tradeoffs, you’re not going to get far. The cost of not being focused is high.

The Power of Focus

The key to better results isn't working harder. Most of us already work long hours. The problem is we don't always work smart.

Stashed ideas

Smarter, Not Harder: How to Succeed at Work - Farnam Street

In this techno-culture, the presence of the physical and digital world can overlap each other and creates a “hybrid space”, where one no longer needs to go out of the physical space to get in touch with digital environments.

MULTITASKING VS. CONTINUOUS PARTIAL ATTENTION

The Story So Far (Background): In the second half of the last century, the Information and Communication Technologies (ICT) influenced all social structures so much deeply that the impact has created a gap in between the lifestyles of generations and their view of life. Thus, two groups occurred: the digital natives growing with technology and…

Welcome to Deepstash

MULTITASKING VS CONTINUOUS PARTIAL ATTENTION

“This ability to learn hard things quickly plays a key role in the attempt to become a superstar in just about any field.”Deep work will help you learn hard things quickly. If you master hard things quickly, you will always rank among the top earners in your field. Once you learn what deep work is, you can start putting your energy into deep work and do great work, instead of just answering emails or dabbling in low-grade work activities. It is amazing to create something so good that nobody else can create it.

The Idea

“Your will is not a manifestation of your character that you can deploy without limit; it’s instead like a muscle that tires.”Following a deep work philosophy will help you push through your limits and achieve great success in life. Most people want to have the flexibility that the deep work philosophies provide. It is very important that you find the deep work philosophy that works best for you in your current circumstances.If you support your work with habits and rituals, you will have the power to produce creative, intelligent, and deep work at will.

Rule #1: Work Deeply

“Efforts to deepen your focus will struggle if you don’t simultaneously wean your mind from a dependence on distraction.”By scheduling internet time, you train your mind to focus for long hours and avoid distractions. You build strong mental muscles for focus and concentration just like people build physical muscles in the gym.If you then spend your idle time meditating, and on important work issues, you’ll be able to utilize extra time and increase your productivity.

Rule #2: Embrace Boredom

“Stuff accumulates in people’s lives, in part, because when faced with a specific act of elimination it’s easy to worry, “What if I need this one day?” and then use this worry as an excuse to keep the item in question sitting around.”Spending excessive time on the internet not only affects our work but also our relationships. By cutting down your internet time, you will be more productive at work, and your relationships will deepen and become more meaningful.Instead of sending excessive time on the internet, spending more time on structured hobbies will lead you to a quality life.

Rule #3: Quit Social Media

“Once you’ve hit your deep work limit in a given day, you’ll experience diminishing rewards if you try to cram in more.”By creating an effective schedule for your day, you’ll make powerful progress as your day unfolds. It is a great tool to supercharge your productivity and achieve massive success. By measuring the depth of a task, you’ll be able to focus your energy like a sharp laser. This will boost your productivity and chances of success.

Rule #4: Drain the Shallows

One of the most valuable skills in our economy is becoming increasingly rare. If you master this skill, you'll achieve extraordinary results. Deep Work is an indispensable guide to anyone seeking focused success in a distracted world. 'Deep work' is the ability to focus without distraction on a cognitively demanding task. Coined by author and professor Cal Newport on his popular blog Study Hacks, deep work will make you better at what you do, let you achieve more in less time and provide the sense of true fulfilment that comes from the mastery of a skill. In short, deep work is like a superpower in our increasingly competitive economy. And yet most people, whether knowledge workers in noisy open-plan offices or creatives struggling to sharpen their vision, have lost the ability to go deep - spending their days instead in a frantic blur of email and social media, not even realising there's a better way. A mix of cultural criticism and actionable advice, DEEP WORK takes the reader on a journey through memorable stories -- from Carl Jung building a stone tower in the woods to focus his mind, to a social media pioneer buying a round-trip business class ticket to Tokyo to write a book free from distraction in the air -- and surprising suggestions, such as the claim that most serious professionals should quit social media and that you should practice being bored. Put simply: developing and cultivating a deep work practice is one of the best decisions you can make in an increasingly distracted world and this book will point the way.

Productivity

Deep Work

What's the secrets of success or what's the only secret of success.

Secrets Of Success

Focus is the key to success. Through the story of Socrates we have discussed importance of focus

Focus

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सफलता का रहस्य -हिंदी कहानी| Secrets of Success| safalta ka rahasya Hindi story|How to be successful

“Heavy multitaskers are actually worse at multitasking than most people.”Experiment - cognitive &amp; memory tasks with distraction:<ul><li>Self-described multitaskers performed much worse than people who preferred to focus on single tasks. </li><li>Multitaskers couldn’t perform better on any elements of the test</li><li>Maybe chronic multitaskers are hyperdistractible people, but there’re worries that media multitasking might actually be destroying students’ capacity for reasoning</li></ul>-&gt; debate: should laptops be allowed in classrooms?Attention: <ul><li>is generated by conscious effort </li><li>is an unwilled effect of outside forces.</li></ul>

Why Multitasking Doesn’t Work?

Our working-memory capacity:<ul><li>is limited to 7 units or fewer</li><li>anxiousness/ fatigue/ presence of an attractive stranger -&gt; even less</li></ul>How to maximize it?<ul><li>You can&nbsp;&nbsp;“chunk” information -&gt; you can pack more material into one of those 7 units. (E.g. at the beginning to learn a code: each dit, dash = a separate chunk-&gt; later already letters as chunks-&gt; words -&gt;whole phrases)</li><li>You can also manage attention so that unwanted stimuli do not crowd the working memory.</li></ul>Attention &amp; distraction are entangled in:<ul><li>reasoning, </li><li>working memory</li><li>in the encoding of information into long-term memory.</li></ul>

How to Learn Something Faster?

Experiment:<ul><li>distraction during learning can be harmful, even if the distraction doesn’t seem to harm students’ immediate performance on their tasks</li><li>when they were asked afterward to describe the general rules for that trial, they did much worse</li><li>distracted-&gt; they learned through a half-conscious system of “habit memory,”</li><li>when they were undistracted, they used the declarative-memory system (information is then more flexible—people are more likely to be able to draw analogies and extrapolate from it)</li></ul>

Avoid Distraction!

A simple retention of the information that is provided to you isn’t enough. You’d like to see some evidence that you can use information in new ways.That’s why-&gt; single-minded attention is vital to learningThe best environment for learning:<ul><li>do not taking notes, or else you’re going to miss something</li><li>multitasking degrades performance, even under optimal conditions, it takes a lot of time for the brain to switch from one goal to another, and from one set of rules to another</li><li>a switching time cost &amp; those extra time costs quickly add up</li></ul>