forgive

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Why should you forgive?

“You need to forgive and forget in order to grow, to become bigger and better.”

Forgiving someone, especially if they’ve wronged you and hurt you, is not easy. You need to work on it. You need to do it, not for them, but for yourself.

 It is never easy to forgive and forget. But if you can forgive someone, someone who has caused you a lot of pain, someone who hurt you so much that everything around you seemed dark, if you can forgive a person like that, if you can move on from that, make a better life for yourself and be happy, then Nothing and No one can break you.

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Forgiveness is choosing to not let negative events of the past define how you feel.

Forgiveness can keep your emotional body healthy. It increases feelings of happiness and decreases feelings of anger and grief, reduces anxiety and depression, improves your relationships and makes you less self-conscious or insecure.

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How to Forgive but Not Forget | Mark Manson

markmanson.net

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