healthylifestyle

109 ideas

How To Live A Healthy Life

"Healthy living" to most people means both physical and mental health are in balance or functioning well together in a person. In many instances, physical and mental health are closely linked, so that a change (good or bad) in one directly affects the other. Consequently, some of the tips will include suggestions for emotional and mental "healthy living."

4 STASHED

Healthy Living Facts, Diet and Exercise Tips & Tools for Success

medicinenet.com

5 IDEAS

Electrolyte Beverage

Makes two 8-ounce servings

  • 1/4 teaspoon salt
  • 1/4 cup lemon juice
  • 1/4 cup lime juice
  • 1 tablespoon honey or agave nectar
  • 1 1/2 cups coconut water
  • 2 cups cold water
  1. 1. Combine salt, lemon juice, lime juice, and agave nectar or honey in a large measuring cup or bowl.
  2. 2. Stir in coconut water and cold tap water.
  3. 3. Pour over two glasses filled with ice.

4 STASHED

A Delicious Way to Hydrate

diplomatpharmacy.com

1 IDEA

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โค๏ธ Brainstash Inc.