This year I’ve transformed myself to start sharing my ideas online, for the first time - joining the 1% of creators rather than the 99% of consumers.
Looking back I realized that this simple shift in mindset took me more than 5 years to accomplish.
Here is why I made the switch and how you can do the same.
Self-reflection is the process of bringing your attention to what’s happening in your life in a mindful and open-minded way.
Self-reflection is one of the best things you can do to create a positive mindset and discover a greater connection to yourself.
Journaling has helped me to learn more about myself by identifying patterns, habits, and regular themes that come up in my life.
❤️ Brainstash Inc.