lucid

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Neurohacking

We have ways to hack anything nowadays. Neurohacking is a broad term involving the manipulation of brain functions or brain structures to enhance our experience of the world around us.

Neurohacking treats the brain as a piece of hardware that can be upgraded and modified using several mind-blowing techniques!

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Can we actually hack our own brains? A neuroscientist breaks it all down

mic.com

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Lucid Dreaming
  • You’re aware of your consciousness during a dream
  • You can control what happens in your dream
  • Occurs during rapid eye movement (REM), the dream-stage of sleep
  • 55% of people have had one or more lucid dreams in their lifetime
  • a form of metacognition, or awareness of your awareness

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How To Lucid Dream: 5 Techniques, Benefits, and Cautions

healthline.com

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