managingstress

10 ideas

If it's not going to matter in 5 years, don't spend more than 5 minutes worrying about it.

(credits: your.med.inspo on instagram)

We spend so much time stressing about trivialities..

Today, we think that the stuff we were stressing about 5 years ago is worth laughing about. Social science homework, an inconsequential fight, short-term problems.. So instead of laughing at those issues 5 years from now, why not laugh at them today?

16 STASHED

12 LIKES

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instagram.com

1 IDEA

Holding in the tears and pretending to be okay puts a lot of stress on your mind as well as your heart. Crying keeps you healthy.

6 STASHED

6 LIKES

Eric on Aug 29

🚶 On a walk

1 IDEA