#mindmanagement - Deepstash

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mindmanagement

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If you have moved from one country to another, you may have left something behind – be it a relationship, a home, a job, a feeling of safety or a sense of belonging. Because of this, you will continually reconstruct mental simulations of scenes, smells, sounds and sights from those places – sometimes causing stressful feelings and anxiety.

Self discipline is key to have a successful and healthy lifestyle but most of us having a lot excuse instead of working on something lacking of something lead to having nothing in your hands .

If consciousness is analogous to the rainbow which accompanies physical processes in the atmosphere but exerts no influence over them, what does this mean for the rainbow and what for us?

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