1 ideas

  • Look at yourself first and accept that you are not okay.
  • It's okay not to be okay, what matters is how long are you gonna feel that way?
  • Once you accepted it then realize that unexpected things happens in life and there are things that you cannot control.
  • We are only humans and not gods, drill that into your mind.
  • Once you do all this ask yourself "What's Next?"
  • Ask yourself, what you gonna do now, will I stay feeling this way or move on?
  • Wake up to reality, we all have problems, time will not pity you and stop for you, it keeps on going forward, and you should to.


Carson Gray on Aug 11

🙏 Meditation